July 2011
9 posts
Warrior Dash Training Day 5
I have not posted any workouts yet, so I’m starting from here on out. Today was day 5 of training and it included adding an extra set of reps for each workout.
Cardio - I did 2 miles of uphill walking. I tried running some of it, I despise running and wish I could be that girl. My knees start hurting, I have troubles breathing, I start talking myself out of it. I know I need to get my...