May 2012
47 posts
"Discipline weighs an ounce, regret weighs a ton."
“I think it’s very healthy to spend time alone. You need to know how to be alone...”
– Oscar Wilde (via brunosparkydavison)
Reblog if you're in your 20's and are losing...
“that’s way too much peanut butter”
– fucking no one. ever. (via acciohealthylifestyle)
The average American drinks more than 450 calories...
10 AWESOME Superfoods
dailyburndailygain:
apples (fight free radicals)
blueberries (most antioxidants)
avocados (good fat)
wild salmon (good for skin)
green tea (liquid antioxidants)
oats
sweet potatoes (vitamin a)
yogurt (replenishes intestines)
walnuts (essential fatty acids)
dark chocolate (heart healthy)
