July 2012
122 posts
“Broccoli might get stuck in your teeth, But French Fries will get stuck on your...”
– (via thinknowthinkfit)
4 tags
20% OFF!
Nope, not a sale=)
At my last weigh in, I was 33lbs down! That hit my 20% goal and finally put me in “healthy” bmi range!
I’ll post some during pics this week! I’m starting to finally see some definition in my legs, like serious muscle=)
24lbs to go!
Skinny the Right Way: 30 Habits that Will Change... →
skinnytherightway:
1. Exercise 30 minutes every day. Especially if you don’t do much movement while working, it’s essential that you get some daily exercise. 30 minutes every day are the minimum recommended for optimal health.
2. Eat breakfast every day. Breakfast is the more important meal of the day, yet so many…
Oh ya…am I the only one envisioning Christian bale as Christian grey???
I can totally see it as I read, mmmmm
I just had a mini binge…on baked lays. The worst part is the sodium bloat. I guess it could have been worse! Good night=)
“If you’re absent during my struggle, don’t expect to be present during my...”
– Will Smith (via thefameofhealthandfitness)
Imaging being able to say, "I used to be fat."...
R.I.P. Those who died in Colorado
Jessica Ghawi, 24
Veronica Moser-Sullivan, 6
John Larimer, 27
Jesse Childress, 29
Alexander Boik, 18
Jonathan Blunk, 26
Rebecca Wingo, 32
Alex Sullivan, 27
Gordon Cowden, 51
Micayla Medek, 23
Alexander Teves, 24
Matthew McQuinn, 27
